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5 big fat six-pack abs lies & 14 surefire ways to beat the belly fat! you may hear people tell you that you will never lose your belly fat and get a six pack. The myth of 6-pack abs. for someone who carries more visceral fat—fat stored within the abdominal cavity—having a six-pack can be laborious.". Weight loss dr ziegler in nyc - how to burn visceral and subcutaneous fat weight loss dr ziegler in nyc burn belly fat and tone six pack fat burning hormones diet.